Nutri Elite
A multi-layered approach to health & fitness
About
Born and raised in Galway, Susan Mitchell turned her passion for health and fitness into a thriving career, from managing top gyms to breaking barriers as the first female fitness advisor to Connacht Rugby. Her journey into clinical nutrition has since transformed countless lives through personalised wellness strategies. At Nutri Elite, Susan’s mission is to help you restore energy, vitality, and confidence with expert, sustainable guidance.
My Mission
My goal is to provide expert nutritional advice that restores your energy and vitality, while helping you understand your symptoms and guiding you through lifestyle changes to transform your health and wellness. I work with you to regain control of your food and exercise choices through a smart approach to diet and overall health, creating personalised meal plans and prescriptive supplement protocols tailored to your goals. Alongside this, I offer ongoing advice and support for a wide range of health challenges, from menopause and diabetes to obesity and beyond.
Services
Nutrition & Diagnostic Testing
Personalized nutrition and diagnostic testing, including nutrigenomic analysis tailored to your DNA.
Meal Plans
Customised meal plans for a tasty & healthy way to improve your health while catering to your needs.
Online Personalised Training Plans
Individual or group online & Gym Workout Plans
NEW Pressotherapy
A non-invasive therapeutic technique that uses controlled pressure on the limbs to promote blood and lymph circulation. It has 20 infrared panels that create heat during the treatment to increase metabolic and mitochondrial function.
Great Nutrition
In my opinion nutrition is fundamentally the most important factor when changing your health, mindset and life! How you think, feel, sleep, perform and show up everyday are intrinsically linked to the fuel we choose to put in our body
Food plans should never be punitive or overly restrictive, but rather a rich, nourishing and varied diet that allows us to feel full, make good food choices most of the time and feel great. No amount of exercise will negate the damage done by poor nutrition, rather healthy informed choices with expert guidance will accelerate your journey toward achieving your health and fitness goals.
– Susan Mitchell
Nutri Elite 